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Life coach · Bucharest (București)
Holistic life coach in Bucharest, for body, mind and soul
I’m Genna, a holistic life coach in Bucharest. I help you rebuild balance in your daily life by caring for the three parts of you that cannot be separated: your body, your mind and your soul.
90 min one-to-one sessions · Sector 6, by phone or online · Sessions in English, French and Romanian
Meet Genna, your life coach in Bucharest
For many years, I have supported people who want to transform their daily lives and find a deeper balance.
I believe that lasting change rarely happens in one area alone: body, mind and soul move forward together. I coach in English, French and Romanian, for Romanians and expats alike who call Bucharest home.
Three pillars, one balance
Holistic coaching for body, mind and soul
Every path starts from the same idea: body, mind and soul form one whole. We look at each of them, then at how they support one another.
Body
Energy, movement and daily routines
Nutrition, movement, rest and time in nature: simple habits that give your body back its energy and vitality.
Mind
Clarity, focus and emotional balance
Unmanaged stress, burnout and emotions weigh on the whole body. We work on focus, calm and the daily rituals that bring clarity back.
Soul
Meaning, gratitude and inner peace
Purpose, gratitude and connection: the inner compass that guides you toward balance and fulfillment.
How one-to-one life coaching works
1
We talk
You tell me where you are and what you would like to change. Write to me, call me, or book a first session directly.
2
We build your path
Together, we define the program that fits you: body, mind, soul, or all three.
3
We move forward, session by session
90-minute one-to-one sessions at the practice in Bucharest, by phone or online, at your own pace.
Not sure what you need? Let's talk about it together.
Your program is not something you pick alone on a website. It takes shape with me, from a first conversation about your life, your energy and your goals.
From the blog: personal development and wellbeing
Read the article
“Our mind is ready to change when we accept the change.”
Embrace a lifestyle that aligns with your goals and nurtures your entire being.